I have been really bad in letting you know the situation at the moment, sorry guys!
I had my blood test a couple of weeks ago- a complete drama as per usual, but got enough blood in the end- and found out I am not coeliac. However, I have worked out from the 6 weeks of gluten that I believe I have IBS, with certain foods setting it off. I have been experimenting with food a lot more to see what would upset me, and how it physically affects my body.
I am starting to get a better understanding of my body and what affects it.
It has been quite hard to get back in to the swing of things, with getting used to eating gluten free again, and being quite stressed out at the moment. Combined with Sarah and I's zumba class not being on over the summer, and now zumba not being on for two weeks (understandably, we all need a break) I have lost some of my motivation at the moment.
This morning though, I decided to treat myself to new workout trainers, and some new sports bras, ready for September.
I also went to see Katie again today. I stayed the same weight, which I was very pleased about, and booked another appointment a month from now; to give me a chance to get back into the swing of things again.
Time to get the motivation back and move on up! x
