Sunday 8 September 2013

Self Esteem

Today, I have come to an important conclusion. I may stand up for myself at times, I may act confident towards others, but I find it difficult to appreciate myself.
It is a very hard thing to own up to, saying you have low self esteem, when people think you are a confident girl.
It is also a very hard thing to fix. It becomes one of those things you just try to learn to live with. It shouldn't be like that though.
Caring about others is obviously very important, however loving yourself is the most important thing that you can do. Making sure you are happy is the most important thing.
I never really understood this, and always thought it was very selfish to act like this. I have now realised that it isn't selfish to love yourself, it is self preservation, and you won't be any use to anyone else if you don't love yourself.
So I have an action plan. Write out all the things you love about yourself, and the things you hate. At first, all I could think of were the bad things. I started to find the good things. I then need to keep reminding myself of the good things, and try and accept the bad, or sort them out.
It sounds so simple when you put it out like that. As many people know, it's not. Trying to battle against your own mind is difficult. We all get down days, we have people trying to put us down, and we have to find a way to push through it.
I for one, find it difficult to be able to get back up after a fall. Tomorrow I will find it difficult. Next month I will still find it difficult. But at some point, I will be able to pick myself back up and love myself. I cannot wait until that day arrives.
Until that moment, I must have faith in God and myself, to be able to move forward, that I am getting there. x