By Jove, I think we've got it!

Well I have been without bread for a week, and on the most part feel so much better for it!
It has definitely cheered me up no end, knowing that I have found the main source of the problem.
Friday I might have accidentally had breadcrumbs without realising. I had falafel, and whilst it didn't say anything about breadcrumbs, I wonder whether it was in there, because after I felt very ill. It probably didn't help I did a Fab Ab class the day before, so mixed with muscle ache and bad tummy I was not a happy bunny to say the least. To know long term that it looks like bread means I can move forward, turn a page, and get back to the weight loss thing.
I have definitely found lunchtime the hardest when it comes to no bread. I have pretty much been living on soup and sushi and the odd salad, which I love, but if people have any other suggestions that would really help!
This past week I have been feeling a bit strange, as my partner's family, as well as mine eat bread a lot! This morning though, I was talking to a friend of mine, and she says she is exactly the same! I am not alone! Her issue is with the preservatives that they put inside the bread here in the UK.
Depending on what Katie thinks of the results, I might see how much effort it is to start making my own bread. Not all the time, but maybe occasionally as a treat.
We will see on Tuesday. x