It is nearing the end of training for my sailor. My anxiety this past two weeks has been pretty bad. But I have started a managing moods workshop, which is good to take the edge off. It gives me the tools to start the fight. My sailor has also been extremely helpful, explaining a lot to me this weekend, and I have met more of his family as well.
I dropped him off, my least favourite bit saying goodbye to him.
I've cried my tears though. I feel so much more positive about the whole situation. Now I can start to understand what they do, it makes life easier for me. Knowledge is power, and the more I know, the less my anxiety fills in the gaps. I feel so much stronger, and like I can do this.
I have also realised that my anxiety isn't my supervillain. My anxiety is my superhero, but just constantly trying to save the day when it's unnecessary.
13 days to go. And I can't wait to see him, and can't wait for him to enjoy his time away before he's back.
Let's do this!
Talking about my life. May include traces of: Confidence, self worth, and self esteem Anxiety Forces gf life Travel Music Anything I fancy writing about
Sunday, 18 November 2018
The light at the end of the tunnel
Labels:
acceptance,
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drag,
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Freedom,
inner strength,
low mood,
Men,
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missing them,
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Monday, 5 November 2018
Plymouth: The Aftermath.
I have been waiting for this weekend to see my sailor ever since before he went away on his training. Counted down the days.
Had the best weekend with him ever. Never been to Plymouth before, but enjoyed what I saw of the city. Enjoyed spending some quality time together.
Then comes the dreaded moment you have to return them to the ship. Kisses and cuddles were had. Tears were shed (once I got back into the car). That drive home, where part of you wants to turn back, and the other half desperate to get home as soon as possible.
Getting home happy you are back in your own bed, but it doesn't feel right as he's not there. I'm sure that will change soon enough 😂
But in the end you get the jist. It felt like he was going away for training all over again and I was going to have to do this all over again.
He is coming home for a weekend soon, but it just didn't feel the same.
I was in such a funk. To a certain extent, it's worse to go there for a weekend, because it makes you miss them all the more when you are back and they aren't. I wouldn't change that weekend for the world though.
Having your support around you is so essential in these times. I am very lucky to have amazing people in my life to be able to support me.
Also, I have realised, get yourself out the damn house. The housework can wait. If it gets you out of a funk, do it.
I dropped sailors stuff off round the family house, and ended up having a chat with his mum for hours. It was so nice to have someone there who can truly understand what it is like. To be able to talk about things on your mind and they understand completely. Much better than you do in fact.
I will forever be grateful he doesn't trust me to do his washing 😂
Had the best weekend with him ever. Never been to Plymouth before, but enjoyed what I saw of the city. Enjoyed spending some quality time together.
Then comes the dreaded moment you have to return them to the ship. Kisses and cuddles were had. Tears were shed (once I got back into the car). That drive home, where part of you wants to turn back, and the other half desperate to get home as soon as possible.
Getting home happy you are back in your own bed, but it doesn't feel right as he's not there. I'm sure that will change soon enough 😂
But in the end you get the jist. It felt like he was going away for training all over again and I was going to have to do this all over again.
He is coming home for a weekend soon, but it just didn't feel the same.
I was in such a funk. To a certain extent, it's worse to go there for a weekend, because it makes you miss them all the more when you are back and they aren't. I wouldn't change that weekend for the world though.
Having your support around you is so essential in these times. I am very lucky to have amazing people in my life to be able to support me.
Also, I have realised, get yourself out the damn house. The housework can wait. If it gets you out of a funk, do it.
I dropped sailors stuff off round the family house, and ended up having a chat with his mum for hours. It was so nice to have someone there who can truly understand what it is like. To be able to talk about things on your mind and they understand completely. Much better than you do in fact.
I will forever be grateful he doesn't trust me to do his washing 😂
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