I think I have hit the wall. I think it has something to do with feeling like I am being pushed.
I don't want a target for how much to lose before Christmas, I just want to be told when I have reached my next milestone 1/2 stone and stone.
To be honest, I wasn't going to beat myself up if I had gained weight over Christmas, because hey, don't we all!
I want to be healthier, yes, but equally I don't feel that I am allowed a break once in a while. I am starting to have a better understanding of what is good and bad for me, and I feel like I have found a nice method that I am gradually losing weight with. I do need a break though. I want to be able to treat myself, and not have to watch everyone else eat all the food I love and me abstain.
I think I also have been putting myself down over the fact that everyone else seems to be losing weight much quicker than me.
Please don't think that I don't wish my friends well, I am very proud of them and their successes, but I want to see their change too.
To a certain extent I can see it, and the changes are slowly happening, but just not as quick as others. This could be down to the fact I have PCOD, but it is still frustrating.
I decided after my weigh in to go out shopping for my foods for lunch, as the boredom makes the naughtier things creep in.
Hopefully this change in my routine will help build up my mood again and carry on.
I decided after my weigh in to go out shopping for my foods for lunch, as the boredom makes the naughtier things creep in.
Hopefully this change in my routine will help build up my mood again and carry on.
No comments:
Post a Comment