Well I've had a little break from the blog at the moment. Life has been so busy, and I hadn't seen Katie for three weeks to be able to update with progress.
I have also been feeling down at the moment. I think with winter setting in, and not really seeing any daylight, it really does drag you down.
When I saw Katie on Friday, I told her how I've been feeling, and she just said to enjoy myself, and enjoy Christmas, and I'll see her in the new year.
I feel so much better knowing that I have the nod so to speak, and whilst I won't be going mad, I will be able to relax a bit.
What really did hit home to me though was a new thought process with food. 'Do I really need it?' and 'Is it worth it?' are new phrases I will use with food. Now I can visibly see the improvement in my body it is even more relevant.
I have also reached one of my goals I started out with, to feel more comfortable with the aeroplane seatbelt.
I will be going on my trip to Berlin next Friday, and don't need to worry about that anymore.
My visits to Katie will be changing too. I will be coming in every other week now, and will have my measurements taken as well, so if I haven't lost weight, I can still see I might have lost inches.
For now though, I will be looking forward to the Christmas party, and being with friends and family at one of my favourite times of year.
Maybe the odd bit of stollen too... :p
