Wednesday 10 October 2018

Well hello anxiety, nice to see you again....

This morning the anxiety kicked in. I checked my emails to see if my sailor messaged me when I woke up; knowing that a message wouldn't just randomly appear from the middle of the night. Shock horror. No email. My anxiety just went into overdrive, thinking 'well he obviously doesn't care'.
And I was doing so well. After my last post, I kept my routine of going to the gym with my friend, which really helps give me an accomplishment. It also helps me burn off the pineapple fritters that may have accidentally entered my gob Saturday night...
I also booked Priscilla, Queen of the Desert for this Thursday. I am a lover of drag, and am part of a facebook group that celebrates drag in all its forms, and going with a friend from there. I was feeling so positive, getting on with everything.
At first, I believed what my anxiety villain thought. Well if he hasn't messaged he obviously doesn't care. There must have been some opportunity for him to message me, right?
Then the superhero voice of reason kicked in. He hasn't let me down yet. He always lets me know when he is losing signal. He always tries to send a message through to me while he's away. If he didn't care, he would have ended it before he went away.
This is the first time that I have been able to independently fight off my super villain without the help of someone else. I am so proud of myself that this has happened. I still get slight twinges trying to come through. But it hasn't broken my superhero's shield yet.
Small victories and all that. I don't believe in coincidences, so maybe I was meant to have this moment to prove to myself I can do this by myself. Having friends around to support you is brilliant, but in the end, you can only truly rely on yourself.
My Indian Welcome
I think also keeping myself busy does help with that as well. I decided to have a little mosey over to my memories, and realised that it was this time last year that I arrived in India! It feels a lifetime ago that I was there! I remember India as such a life changing trip for me, that really helped me to truly heal the wounds from that year. Those memories will stay with me for a very long time. My memories from this time last year was the anxiety and the excitement rolled into one. Trying to navigate through Dehli International airport, trying to find my luggage thinking it had got lost, ended up meeting two of my party at the airport. But I had got there. I got to a different continent for the first time in my life. I remember feeling pure wonder at being in a country that I have always wanted to go explore. I also remember that in the end, I had to just carry on and get on with my anxiety, as I had only myself to rely on whilst I was out there.
It has occurred to me that sometimes you need these kind of situations to force you to see your strength, to force you to grow as a human. I wouldn't have grown so much if I had stayed at home. I grew from the India experience because I had no choice. I will grow from fighting my anxiety off, because in the end, I will either let my anxiety ruin something that brings me happiness, or not.
I choose not.

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